Dharma Podcast and Teachings

The Mountain Rain Zen Dharma Podcast features talks by our guiding teachers, Myoshin Kate McCandless and Shinmon Michael Newton, as well as a variety of MRZC practice leaders and other guest speakers. Subscribe to the podcast on Spotify, Apple Podcasts, or anywhere else you get your podcasts.

Recent talks can be found below.

These talks are made possible thanks to donations from our worldwide community. If you find value in these teachings, please consider supporting our work with a donation. Thank you!

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Teachings Archive

You can browse all past talks by speaker, date, category, and program in our archive found HERE

August 17, 2025

Practicing with Anxiety

August 17, 2025/ Joko Claire Talbot

Joko Claire Talbot asks: in our distressing moments, before our limbic system kicks in to full gear, can we practice generosity towards ourselves, crossing over to the shore of peace and understanding?

“Worry never robs tomorrow of its sorrow, it only saps today of its joy” (Leo Buscaglia)

Mountain Rain Zen Community

MRZC's Soto Zen practice emphasizes being fully awake to our own moment-to-moment experience, from our meditation cushion to every aspect of our everyday life. Join us!

Mountain Rain Zen Community's Wall street Zendo and Bright Stream Temple (Koryuji) are situated on the unceded, traditional and ancestral territory of the hən̓q̓əmin̓əm̓ and Sḵwx̱wú7mesh speaking peoples, the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səlilwətaɬ (Tsleil-Waututh) Nations.