Susan and Carmen.

This class is for those who are new to Soto Zen practice and those who have some experience and want to learn more.  Time together will include:

• Introduction to Soto Zen;

• Zazen (sitting meditation), kinhin (walking meditation) and practice forms;

•  Zazen posture, physical aspects, and accessible alternatives to traditional sitting practice;

• Opportunity to discuss any issues/concerns that you may be encountering during zazen.

Facilitators:

Nin-en Susan Elbe received lay ordination in 2003 and priest ordination in 2016. She was shuso for our 2009 practice period. She is a retired city planner and lives in Tsawassen.

Roshin Carmen Mills has practiced with Mountain Rain Zen since 2012, and was ordained as a Zen priest 2024. She has worked in graphic design, volunteer management, bicycle advocacy, and miscellaneous meandering paths.

Location: In person at the Bright Stream temple (5505 Sherbrooke Street, Vancouver, BC)

Fee: This class is offered on a sliding scale basis ($0-30) depending on your means. Everyone is welcome.

Dana: The fee does not go to the facilitators. Dana (voluntary donations) are much appreciated, and may be offered in cash or by e-transfer, details available on the day of the class.