When things seem to fall apart, on multiple scales, and when no thing seems to work how can embodied practices be pathways to collective care, healing and transformation?

Thich Nhat Hanh describes the Satipatthana Sutta (Four Foundations of Mindfulness) as practices for healing and transformation. We will explore this text by the historical Buddha along with some complimentary readings from:

When No Thing Works: A Zen and Indigenous Perspective on Resilience, Shared Purpose, and Leadership in the Timeplace of Collapse by Norma Wong
Decolonizing the Body: Healing, Body-Centered Practices for Women of Color to Reclaim Confidence, Dignity, and Self-Worth by Kelsey Blackwell
·Finding Refuge: Heart Work for Healing Grief by Michelle Cassandra Johnson
Embodied Activism: Engaging the Body to Cultivate Liberation, Justice and Authentic Connection by Rae Johnson

To support the themes of reclaiming the wisdom of the body, collective care, healing and transformation in these precarious times.

Upcoming dates in Wall street zendo: